This tip is provided by the Centre for Enhancing Learning through Technology (CELT).
Following last week’s digital detox the CELT team thought it would wait a day to publish the next Tech’ Top Tip. It was certainly an interesting time taking a break from social media from the 16th to the 21st and this gave the team plenty of opportunity to engage with the wellbeing sessions that DMU provided during the detox.
To ease us back in to Tech’ Top Tips, today’s tip is just a reminder to colleagues and students that regular breaks from social media can help with our mental health and wellbeing.
For more help and advice in this area students can book on to a Digital You workshop by clicking the UserGuide link in Blackboard and then selecting WORKSHOPS AND SUPPORT.